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Advantages

Why should you join the program?

The combination of rest and recovery

You are living in one of the best hotels in Egypt and enjoying excellent service. Rebuild and cleansу your body and try new sports at the same time.

Individual training program specifically
for you

For safe weight loss and sustainable results, the training program is developed on the basis of individual parameters, taking into account all the characteristics of your body.

Acquisition of new habits and lifestyle changes

Here you will meet genuine yourself. After vacation you will feel healthy both physically and spiritually. You will see your life differently. There will be new ideas, goals and dreams.

Stay in a unique
and beautiful place

Beach, palm trees, spa treatments, fitness, a team of professionals who will work with you to achieve your harmony - this holiday will be remembered for a long time.

Wellbeing
Program

21 days

21 days - that is how much a person needs to develop a habit. This program is suitable for those who want to change their lifestyle and continue to work on themselves further.

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Royal
Program

15 days

The program is suitable for people who want to change themselves not only from the outside, but also from the inside.

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Fast-track

7-10 days

If you do not have enough time for a long rest, but you are ready for changes in a short period - this is for you.

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Slim Down

15 days

It is suitable for those who have already tied their lives with sports, loves outdoor activities and ready for an unforgettable rewarding holiday.

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Challenge
Program

Individual

For active and positive people who are not afraid of experiments and constantly strive to try something new.

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Schedule

What can be your day?

Since that time we have accumulated considerable experience in the scope of «beauty and health». Since that time we have accumulated considerable experience in the scope of «beauty and health».

Time What are you doing What exactly
7:00 am Wake up Morning drink
7:30 am Measuring weigh & blood preassure Text will be here
8:00 am - 9:00 am Walking & jogging open air Morning exercise
9:00 am - 10:00 am Having breakfast text will be here
10:00 am - 11:30 am Reshaping session Text will be here
11:30 am - 12:30 am Gym and fitness class Cardio,toning free weights, stretching
2 pm - 2:30 pm Having lunch Text will be here
3 pm - 4:30 pm Trips, excursions or games Red Sea Fishing, desert beach buggy, tennis, football
5 pm - 6:30 pm Aerobic and Aqua Gym Class Text will be here
6.30 pm - 7.30 pm SPA programme Massage, sauna, steam, bidy wrapping, anti-cellulite therapy

Our locations

We are represented in these hotels

Weight Loss Program Spa & Fitness

Royal Brayka Beach Resort 5*, Marsa Alam

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Located on the shores of the bay of Marsa-Braik, you can enjoy such activities as snorkeling, diving and horse riding. The Royal Brayka Beach Resort also has a tennis court and a fitness center.

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the program?

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